If I eat some pieces of chocolate I usually still crave it again later, so this is a better solution. Lately, I've been craving chocolate so I've had quite a few of them and after I have one I'm no longer craving chocolate which is a relief. If you are craving sweets or chocolate this one is for you. This one is my favorite so I've ordered multiples. It has 260 calories and its benefits are workout-recovery, energizing, immunity-boosting, anti-inflammatory, and beautifying. Included in the cup are blueberries, banana, kale, dates, spinach, almond butter, coconut, vanilla bean powder, Himalayan sea salt, maca powder, and cacao powder. I use unsweetened almond milk to mix with the frozen ingredients. The photo above shows what the Chocolate & Blueberry smoothie ingredients look like when dumped into the blender without liquid. I got the hang of it as you can see with the Carrot & Chai below. As you can see below I didn't use enough liquid for the Cocoa & Avocado smoothie, so it was too thick and it didn't fill to the top of the cup. You'll also need a wider straw since these are thick smoothies. You may find that your blender needs a few more seconds than other smoothie brands need. I also find it helps to take a knife and pry the ingredients apart some to help the blender mix more thoroughly. I find if I just fill the cup with liquid, that I'm not getting enough liquid and it's too thick and it doesn't fill the cup. In fact, they are so full I recommend adding a splash more of your favorite liquid to your blender. These cups are filled to the rim with ingredients. That works out to $5.40 a cup for your first order and $7.49 per cup thereafter. I ordered the 12 cups weekly subscription which costs $64.88 for the first box and $89.88 for future boxes with free shipping. The cups are shipped with dry ice so they arrive frozen. Well, they offer more than smoothies, but this review is for their smoothies. This is a review of a smoothie subscription box called Daily Harvest.
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